I teach art and mindfulness based workshops to groups of all sizes :
Qigong (pronounced “chi – gung”) is a system of self rejuvenation. It uses slow meditative movements, controlled breathing and calmness of mind.
Taekwondo and Self Defence
We are a family friendly, traditional style Taekwondo school, taking students from 3 years old upwards.
Self-Defence is very important to us. We believe that it is better to be armed with the knowledge and skills before you need it!
Community / Membership Site
Retreats and other events